A Budget-Friendly Capsule Kitchen plan to take the guesswork out of managing dietary restrictions and increase your odds of actually sticking with it. I kept this at 1 dollar, so it stays accessible, food restrictions are already expensive enough.
What is included in the plan?
Budget Friendly Grocery List
Flexible recipes built for mix & match
Meal prep outline for less stress & more ease
Designed for people navigating:
Low-Histamine Diets (MCAS Approved)
Anti-Inflammatory Needs (Auto Immune Safe)
High-protein, nutrient-dense, low-cal eating
Allergen Aware Cooking
No Dairy, Wheat, Corn, Peanuts
A Budget-Friendly Capsule Kitchen plan to take the guesswork out of managing dietary restrictions and increase your odds of actually sticking with it. I kept this at 1 dollar, so it stays accessible, food restrictions are already expensive enough.
What is included in the plan?
Budget Friendly Grocery List
Flexible recipes built for mix & match
Meal prep outline for less stress & more ease
Designed for people navigating:
Low-Histamine Diets (MCAS Approved)
Anti-Inflammatory Needs (Auto Immune Safe)
High-protein, nutrient-dense, low-cal eating
Allergen Aware Cooking
No Dairy, Wheat, Corn, Peanuts
